Being Mindful Like Grandpa

By Sheri Mabry and Ilaria Urbinati

When worrying takes over, a boy uses mindfulness to calm down, just like Grandpa taught him.

Every fall a boy hikes up the mountain with his grandpa and parents. Except this year he and his parents moved to a new place, and Grandpa's back home. As the boy sets out on a new mountain trail with his parents, he begins to worry about everything that's different. But he remembers that when Grandpa needs to calm his worries, he uses mindfulness. So the boy does too.

• Language: English
• Publisher: Albert Whitman & Company
• Release date: Sep 15, 2021
• ISBN: 9780807506202

Sheri Mabry

Sheri Mabry lives in a small town in the Midwest. She has a master's degree in curriculum and instruction, a BS in education, and various other certifications. She teaches yoga and meditation and offers writing services to authors. With over a dozen books published, Sheri hopes that each book she writes brings something positive to the world. She spends much of her free time in nature with her two dogs, and is the founder of All Kind Project.

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