Not Happy? Get Happy!

By Elizabeth Schadrack

"It is my desire to help young people lost in a life that brings
them so much unhappiness.
Drugs and alcohol ware off and must be replaced, material
things wear out, break down and leave you more unhappy than
you were before. Real happiness comes when you find inner
peace, its a gift from God, cannot be bought or sold, never
wears out and never needs to be replaced. Get a natural high on
life and everyday living, full of love, life and contentment."

• Language: English
• Publisher: Xlibris US
• Release date: Oct 7, 2010
• ISBN: 9781453578827

Book preview

Copyright © 2010 by Elizabeth Schadrack.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Rev. date: 09/24/2014

Xlibris

1-888-795-4274

www.Xlibris.com

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Contents

Above

Abstain

Addiction

Admire

Adolescence

Affirmations

Ambitious

Appearance

Appreciate

Argue

Asset

Attitude by Charles Swindoll

Bathroom

Behavior

Believe

Believe in Yourself

Body

Books

Bored

Brag

Bread

Breaking Up

Bullying

Bus

Busy

Car

Caring

Certain People are a Joy to Know by Amanda Bradley

Change

Choice

Class

Clothes

Commitment

Communication

Compassion

Complaining

Compliment

Conduct

Considerate

Constipation

Conversationalist

Correct

Coughing and Sneezing

Courteous

Credit

Criticize, Condemn, Complain

Dating

Decisions

Demand

Determined

Diet

Dignity

Dining

Disappointment

Discipline

Dreams

Drinking and Drugs

Eating

Elegant

Entertainment

Excuses

Excuse Me

Expect

Eye Contact

Face

Fashion

Feelings

Fighting

Flirting

Food

Friends

Friendship

Gift

Goals

God

Gratitude

Gratitude Rock

Grooming

Guest

Gum

Happiness

Hate

Heart

Hell

Hiking

Home

Honesty

Hugs

Intimacy

Jealousy

Jewelry

Kindness

Kissing

Knowledge

Lady

Laugh

Listen

Loneliness

Love

Lying

Mad

Magic Phrases

Males

Manners

Mannerisms

Marriage

Meditate

Money

Mother

Myself

Obesity

Party

Passion

Peace

Perseverance by Pauline Baker

Persistent

Planning

Positive

Possessive

Praise

Prayers

Private Parts

Problems

Profanity

Questions

Raised

Relationships

Relax

Respect

Roommates

Run Away

Self Conscious

Shyness

Sleep

Something Good

Sowing Seeds

Speak

Stress

Success by Ralph Waldo Emerson

Sympathy and Understanding

Telephone

Thank You Notes

Thoughts

Thoughtfulness

Tolerance

Tough

Truth

Twelve Things to Always Remember


and One Thing to Never Forget by Collin McCarty

Ugly

Understanding

Unhappiness

Verbalize

Verses

Violence

Virginity

Visualize

Voice

Verbal Abuse

Walking

Wardrobe

Water

What Will Matter by Michael Josephson

Whispering

Who

Words

Worry

Writing

Above—

Above all be yourself, your very special self.

Abstain—

Refrain from doing.

This is especially important when it comes to drugs, smoking, alcohol, and sex. Don’t be the kind of person who does things just because your friends do. Set yourself apart from the run of the mill people who think that to be popular you have to do what everyone else does. Just say, I’ll pass for now, or Thank you anyway. But I’m not interested.

Addiction—

Addiction is an empty room in the heart, and what’s in the heart comes out of the mouth.

Admire—

I used to admire the rich and famous in any form. I admired beautiful expensive cars, big expensive homes, and expensive clothes. One day I was asked, if I would think them to be so beautiful if I knew they stole money from poor people to buy them? Now I only admire people, good people. What I call a good person is a person who gives of himself in a kind, loving way without expecting anything in return; a caring person without selfish desires. Thinking more about others than oneself is a very admirable trait.

Adolescence—

Defined as the period between childhood and adulthood, adolescence is the most difficult period in anyone’s life. It is a time when we do and say things we wish we had not.

If you cannot afford a finishing school you learn the best way you can, and that is by trial and error. Some days you feel awful because you said something ugly about someone and it got back to them or worse you did something ugly and hurt them. No one told you, if you can’t say something nice, don’t say anything at all. All the things we do and say to others are our seeds that we are sowing and maybe not today or the next day, but give them time to fertilize and you will harvest a much larger crop. So, remember the next time you get ready to say or do something ugly, you are going to get it back ten fold.

Affirmations—

Today I will think repeatedly of the many achievements which I am going to accomplish in the future, that are vastly superior to anything I have ever done in the past. I peacefully allow my life to unfold into overflowing abundance.

I am filled with peaceful awareness

I ignore any doubts in my head

I have the inner strength to find my way

My life makes a difference

Something good is going to happen to me today.

Ambitious—

Don’t sit around and watch others in their climb to the top. Do something—100 percent—your best, or better than anyone else.

Appearance—

You should be a combination of many elements, how you look, talk, move, act, and how you meet people, and how you handle yourself at parties, at school, at work, and with your family.

Your appearance tells everyone who sees you, something very important and that is what you really think about yourself. You are a mirror of your own self opinion. Whether you are in tennis clothes, jeans, and sweater, or in full evening regalia, you telegraph a message to those around you. They see you, hopefully as a neat clean pulled together person, who cares about himself or herself. Dressing well means being well-groomed and having a good basic wardrobe. You wear clothes appropriate for each occasion and one that fits properly. Make sure there are no spots on your clothes, no buttons missing, and that the dress does not come apart at the seams. You do not need to have lots of clothes.

Wearing low-cut clothes with your tummy hanging over is not