Detoxify Your Mind: Gain Clarity And Control of Your Thoughts to Unlock Your Full Potential

By Melitsa Waage

DETOXIFY YOUR MIND

This book is designed for people who are ready to amplify their lives, change their mindset, gain clarity and unlock their full potential! It doesn't matter what is going on in your life, this book has an array of exercises designed for breakthroughs, transformations and influential teachings that will awaken your soul,

• Language: English
• Publisher: Melitsa Waage
• Release date: Mar 27, 2020
• ISBN: 9781951503109

Book preview

Chapter 1

Defining You

WHAT ARE YOU WILLING TO DO TO CREATE THE LIFE OF YOUR DREAMS?

MELITSA WAAGE

In this chapter, we will go through five phases:

Phase 1:

Defining who you really are at this moment in your life.

Phase 2:

Defining who you want to become.

Phase 3:

Defining what in life sets your heart on fire? What inspires you?

Phase 4:

You will write a description of your life in five years from now.

Phase 5:

Awareness Assessment

Phase 1

Defining You

No Matter what you have gone through, you can create an amazing life!

I. This life is yours!! Happiness, love, fulfillment, purpose is all up for the taking. It’s your choice!

II. How bad do you want it? That’s what it all boils down to. You’re one decision away from making it a reality.

III. I want to inspire you and help you visualize the life of your dreams, and make you realize that your visualization can come true!!!

Answer these questions truthfully in two sentences. Be honest with yourself.

Who are you at this moment in your life?

Are you happy with your life? If yes, please explain. If no, Please explain.

What bad habits do you have?

What good habits do you have?

What kind of environments do you spend time in?

Who are the top three people you hang out with?

What kind of lifestyle are you living in?

Can you succeed in the kind of lifestyle you’re living in? If yes, please explain. If no, please explain.

Are you 100% happy with your life?

If YES please explain, if NO please explain.

What changes do you need to make in your life so you can start feeling happiness, fulfillment, and progress?

(Be specific.)

We become a product of our environment, that’s why it’s important we protect our energy and our space. Surround yourself with amazing people, people who inspire you and bring out the best in you. Don’t settle for mediocrity!

Phase 2

Defining who you want to be!

LOVING WHAT YOU DO IS MUCH MORE IMPORTANT THAN WHAT YOU ACTUALLY DO!

Who are the TOP THREE people that inspire you?

•a)

•b)

•c)

Why do they inspire you? (Be specific.) Is it the way they look, the way they speak, the way they carry themselves?

I’VE NOT CEASED BEING FEARFUL. I’VE GONE AHEAD DESPITE THE POUNDING IN MY HEART THAT SAYS;

TURN BACK, TURN BACK, YOU’LL DIE IF YOU GO TOO FAR.

ERICA JONG

Write down 3 new daily habits you will implement to progress in your life.

•a)

•b)

•c)

Write down 3 negative bad habits you need to get rid of so you can see progress in your life.

•a)

•b)

•c)

Write down 3 things you want to accomplish in the next 30 days.

•a)

•b)

•c)

Be specific about your plans and what must you do to get these three things completed in the next thirty days.

Explain exactly how you are going to carry it out step by step.

•Step 1:

•Step 2:

•Step 3:

•Step 4:

•Step 5:

•Step 6:

•Step 7:

•Step 8:

•Step 9:

•Step 10:

Phase 3

Defining what sets your heart on fire and what you’re passionate about!

IF I GET STUCK IN WHO I AM NOW, I WILL NEVER BLOSSOM INTO WHO I MIGHT YET BECOME. I NEED TO PRACTICE THE ART OF LETTING GO.

- SAM KEEN

What would you do for a living if you knew success was guaranteed?

What would you do for a living if you had all the money in the world?

What would you love to do even if it never led to success?

If these three answers match… Then most certainly this is the thing you should be pursuing wholeheartedly.

What helped me figure out my passion and purpose was answering these three questions.

What would I do for living if I knew success was guaranteed?

My answer:

I love helping people and being of service. When I help someone in need or when I do a good gesture it makes my heart feel good. It’s a feeling of deep satisfaction that I get when I help someone or when I’m being of service to a person.

What would I do for a living if I had all the money in the