Little Book of Trauma Healing: When Violence Striked And Community Security Is Threatened
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About this ebook
Carolyn Yoder
Carolyn E. Yoder is the Founding Director of STAR (Strategies for Trauma Awareness and Resilience), a training program of the Center for Justice and Peacebuilding at Eastern Mennonite University in Virginia. She worked as an educator and psychotherapist in Asia, East and Southern Africa, the Middle East, and the Caucuses for more than eighteen years. She has a private psychotherapy practice specializing in transforming trauma and offers online resources at www.PeaceAfterTrauma.com. She holds an MA in Counseling Psychology from Alliant International University and an MA in Linguistics from the University of Pittsburgh. She and her husband, Rick, live in Harrisonburg, Virginia. They have three daughters and four grandchildren.
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Little Book of Trauma Healing - Carolyn Yoder
Published titles include:
The Little Book of Restorative Justice, by Howard Zehr
The Little Book of Conflict Transformation, by John Paul Lederach
The Little Book of Family Group Conferences,
New-Zealand Style, by Allan MacRae and Howard Zehr
The Little Book of Strategic Peacebuilding, by Lisa Schirch
The Little Book of Strategic Negotiation, by Jayne Seminare Docherty
The Little Book of Circle Processes, by Kay Pranis
The Little Book of Contemplative Photography, by Howard Zehr
The Little Book of Restorative Discipline for Schools, by Lorraine Stutzman Amstutz and Judy H. Mullet
The Little Book of Trauma Healing, by Carolyn Yoder
The Little Book of Biblical Justice, by Chris Marshall
Forthcoming titles or topics include:
El Pequeño Libro De Justicia Restaurativa, by Howard Zehr
The Little Books of Justice & Peacebuilding present, in highly accessible form, key concepts and practices from the fields of restorative justice, conflict transformation, and peacebuilding. Written by leaders in these fields, they are designed for practitioners, students, and anyone interested in justice, peace, and conflict resolution.
The Little Books of Justice & Peacebuilding series is a cooperative effort between the Center for Justice and Peacebuilding of Eastern Mennonite University (Howard Zehr, Series General Editor) and publisher Good Books (Phyllis Pellman Good, Senior Editor).
Title Page of Little Book of Trauma HealingSTAR is a joint effort of Church World Service and Eastern Mennonite University’s Center for Justice and Peacebuilding.
The chart on page 33 and the diagram on page 74 are copyrighted by Eastern Mennonite University’s Center for Justice and Peacebuilding. They are used here by permission. The sketches on pages 19 and 23 are by Lee Eshleman.
Cover photograph by Howard Zehr.
Design by Dawn J. Ranck
THE LITTLE BOOK OF TRAUMA HEALING
Copyright © 2005 by Good Books, Intercourse, PA 17534
International Standard Book Number: 1-56148-507-1
Library of Congress Catalog Card Number: 2005030891
All rights reserved. Printed in the United States of America. No part of this book may be reproduced in any manner, except for brief quotations in critical articles or reviews, without permission.
Library of Congress Cataloging-in-Publication Data
Yoder, Carolyn.
The little book of trauma healing : when violence strikes and community security is threatened / Carolyn Yoder.
p. cm.
Includes bibliographical references
ISBN 1-56148-507-1 (pbk.)
1. Post-traumatic stress disorder--Treatment. 2. Psychic trauma--Treatment. 3. Victims--Rehabilitation. 4. Victims of crimes--Rehabilitation. 5. Victims of terrorism--Rehabilitation. I. Title.
RC552.P67Y63 2005
Table of Contents
Acknowledgments
1. Introduction
Trauma as a call to change and transformation
About this book
2. Defining Trauma: The Causes and Types
Ongoing and structurally-induced trauma
Societal or collective trauma
Historical trauma transferred through generations
Secondary trauma
Participation-induced trauma
In summary
3. Common Responses to Traumatic Events
Trauma affects us physiologically
Trauma shatters meaning
Trauma creates needs
Ongoing trauma
Large-group trauma
4. Continuing the Cycles: Unhealed Trauma
Limitations of defining unhealed trauma through a PTSD frame
Reenactment and trigger events
Impaired functioning
Incomplete grieving
The enemy/aggressor cycle
Good-vs.-evil narratives
Redemptive-violence narratives
The role of leaders
The cycles across generations
5. Breaking the Cycles: The Journey to Healing and Security
Background to the model
Safety:
Breaking free
The role of leaders
Acknowledgment:
Mourning, grieving our own story, and naming fears
Recognizing that the other
has a story
Reconnection:
Recognizing interdependence, taking risks
Choosing the path to forgiving
Seeking justice
Possibility of reconciliation
6. What If? 9-11 and Breaking the Cycles
7. How Then Shall We Live?
1. Recognize ourselves as leaders.
2. Challenge our own faith communities to live up to the highest ideals.
3. Prevent trauma by learning to wage peace.
4. Work at both the personal and the communal/structural levels.
5. Be informed.
6. Remember that we are not alone.
Appendix: Key Elements in Breaking the Cycle
Endnotes
Selected Readings
About the Author
Acknowledgments
This Little Book is possible because many people offered a piece of themselves to create a work greater than the sum of its parts.
Janice Jenner, who directs the Center for Justice and Peacebuilding (CJP) Practice Institute at Eastern Mennonite University, articulated the idea for the STAR program (Strategies for Trauma Awareness and Resilience) at the request of Rick Augsburger of Church World Service in the days after 9-11. The CJP faculty then contributed their wisdom, experiences, theories, and pedagogic expertise in designing and conducting the STAR trainings. Through the highs and lows of this process, their belief in the mission of STAR and the common good triumphed over individualism.
Kudos to CJP faculty Jayne Docherty (human security and peacebuilding), Barry Hart (trauma healing and peacebuilding), Vernon Jantzi (peacebuilding), Ron Kraybill (peacebuilding), Lisa Schirch (peacebuilding), Nancy Good Sider (trauma healing), and Howard Zehr (restorative justice) for their ongoing contributions, help, and support. Others who added to STAR content include Elaine Zook Barge, Vesna Hart, Janice Jenner, Amy Potter, Amela Puljek-Shank, and the hundreds of STAR participants.
Through it all, I have had the privilege of serving as the conductor of this orchestra: harmonizing the notes of the different fields, bringing the score of my own experience in trauma healing and neurobiology, keeping attuned to audience response, and marveling at the swells of the music and how it travels.
Thanks to STAR staff Sharon Forret, Kathy Smith, and Robert Yutzy for their support services; to Jennifer Larson Sawin, Janet Loker, and Ira Weiss for reading and critiquing the manuscript; to Howard Zehr and Jayne Docherty for critiquing and assisting in the justice and peacebuilding sections; and to Lam Cosmas, Marie Mitchell, and Jean Handley for the gift of their personal stories.
Thanks also to Howard Zehr and Good Books for their encouragement and editorial work, and to Church World Service for the multiple levels of support that helped to initiate and implement STAR. Special thanks to my husband Rick, whose support included taking over the care of the goats and many other things around home while I was writing.
1.
Introduction
How can we effectively address the threat of terrorism?
What helps bring about long-term security?
What stops cycles of victimhood