Young & Divorced: Triumphing Over Tragedy
()
About this ebook
Samantha Kelly, a professional counselor and professor of Stress Management, shares her honest and personal story of divorce at twenty-three years old. Find empathy, strength, guidance, and hope through her experience and application of doctrinal principles and healthy coping skills.
Related to Young & Divorced
Related ebooks
Introduction to Real Analysis: An Educational Approach Rating: 0 out of 5 stars0 ratingsQuantitative Methods in Derivatives Pricing: An Introduction to Computational Finance Rating: 2 out of 5 stars2/5Circle’s True Pi Value Equals the Square Root of Ten Rating: 0 out of 5 stars0 ratingsThe Nature of Infinitesimals Rating: 0 out of 5 stars0 ratingsFundamentals of Matrix Computations Rating: 0 out of 5 stars0 ratingsThe philosophy of mathematics Rating: 0 out of 5 stars0 ratingsZeta and q-Zeta Functions and Associated Series and Integrals Rating: 0 out of 5 stars0 ratingsExercises of Tensors Rating: 0 out of 5 stars0 ratingsHistory and Theory of Superconductors: A Compact Introduction Rating: 0 out of 5 stars0 ratingsVariational Analysis: Critical Extremals and Sturmian Extensions Rating: 5 out of 5 stars5/5A First Course in Linear Algebra Rating: 0 out of 5 stars0 ratingsReal Analysis: A Historical Approach Rating: 0 out of 5 stars0 ratingsCombinatorial and Geometric Structures and Their Applications Rating: 0 out of 5 stars0 ratingsComputability Theory: An Introduction to Recursion Theory Rating: 0 out of 5 stars0 ratingsBasic Methods of Linear Functional Analysis Rating: 0 out of 5 stars0 ratingsIntroduction to Logarithms and Exponentials Rating: 0 out of 5 stars0 ratingsBuilding and Solving Mathematical Programming Models in Engineering and Science Rating: 4 out of 5 stars4/5Matrix Operations for Engineers and Scientists: An Essential Guide in Linear Algebra Rating: 0 out of 5 stars0 ratingsAn Introduction to Classical Complex Analysis Rating: 0 out of 5 stars0 ratingsAn Elementary Course in Synthetic Projective Geometry Rating: 0 out of 5 stars0 ratingsAlgebraic Extensions of Fields Rating: 0 out of 5 stars0 ratingsA Course of Mathematics for Engineers and Scientists: Theoretical Mechanics Rating: 0 out of 5 stars0 ratingsThe General Theory of Dirichlet's Series Rating: 0 out of 5 stars0 ratingsKähler Metric and Moduli Spaces: Advanced Studies in Pure Mathematics, Vol. 18.2 Rating: 0 out of 5 stars0 ratingsCombinatorial Set Theory: Partition Relations for Cardinals Rating: 0 out of 5 stars0 ratingsAn Introduction to Matrices, Sets and Groups for Science Students Rating: 0 out of 5 stars0 ratingsDelta Functions: Introduction to Generalised Functions Rating: 4 out of 5 stars4/5Concepts from Tensor Analysis and Differential Geometry Rating: 0 out of 5 stars0 ratingsLanguage in Action: Categories, Lambdas and Dynamic Logic Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Why Do I Do That? Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5
Reviews for Young & Divorced
0 ratings0 reviews
Book preview
Young & Divorced - Samantha Kelly
possible.
Me and the D
word
I will be divorced.
That D
word was so awful. It caught in my throat and stayed there, choking me. I couldn’t actually say it aloud.
I had this idea of what divorced women looked like. They didn’t look anything like me. They were older. They had children, mortgages, and long-standing problems with their spouses. I had only been married two short years. I was thankful I didn’t have children yet, and instead of a monthly mortgage, I had grad school loans.
Trying to align this common label of a divorced woman
and my own self-concept was a strange experience, bizarre and uncomfortable. Putting myself in that category was like trying to squeeze a square peg into a round hole. Sure, people got divorced all the time, but I—Samantha Card—was not one of those people. At least, I thought I wasn’t. Turns out, I didn’t know myself as well as I thought I did. Turns out I had a lot more stretching to do.
Everyone’s doing it
In today’s world, divorce is common, even among young couples. Most of us can quickly identify a twenty-something person we know who is on the verge of divorce, presently getting a divorce, or has been divorced. In my first semester teaching at Utah Valley University in 2009, in a class of just over twenty, there were four twenty-something female students who had already been divorced.
Observing this prevalence of divorce among young people, I wondered if something as awful as divorce is a reality for so many young adults, how are all these people getting through it? How are they moving on with their lives? Where are they turning for support, guidance, and strength?
I’ve been there
Even though I knew I wasn’t the first person my age to get divorced, I remember feeling very, very alone. I was ashamed, embarrassed, and suddenly fundamentally different from everyone with normal
lives. Being a member of The Church of Jesus Christ of Latter-day Saints (LDS), I felt like there was also an added measure of guilt and shame. I felt like I hadn’t proven faithful enough or strong enough. I felt unrighteous. Instead of enduring to the end,
I was choosing to break my temple covenants and end what I had thought would be a celestial marriage.
One of my biggest motivations in writing this book is to reach out to young adults for whom divorce is a reality. I hope I can provide some real empathy. You are not alone in this struggle. Another twenty-something has been there and has lived to tell about it. I pray you can learn from my experience. This is how I began to take my first steps over the line from married to single.
What I know to be true
Writing this book has been quite the journey. I’ve gone through numerous drafts, and the manuscript has taken many different shapes. At one point, I deleted nearly 50% of the written content. One of the areas of focus throughout this process has been whether or not to write the book specifically for an LDS audience. I, of course, want the book to be accessible and applicable to as many people as possible and, for a time, contemplated speaking in solely universal terms when it came to religious matters of faith and worship. Ultimately, I decided that doing so weakened my story. I resolved that I simply can’t be everything to everyone, and while I hope that the LDS overtones won’t alienate those not of the LDS faith, this is my story, and this is what I know to be true. If I’m writing a book about how I triumphed over tragedy, I can’t take out the actual tools and principles I used to triumph. I do believe, however, that the general concepts of prayer, faith, and scripture study can be applied to anyone’s life, regardless of religious denomination. You don’t have to be LDS to benefit from the lessons and experiences shared in this book.
We all have different trials. An active relationship with God will plug into and work to improve anything. If you’ve ever dealt with something painful or challenging in your life, keep reading.
Your choice
In the years since my divorce, I’ve had a few young women ask about my marriage and how I came to the decision to get divorced as they were contemplating that very difficult choice themselves. I tell them that choosing to sign those divorce papers is not up to your family, your friends, your in-laws, or even you alone. That kind of life-changing decision is one that should be made by you and the Lord.
This book describes my own personal experience of deciding to get divorced, going through the process of divorce, how I found healing, and my life post-divorce. Along the way, I highlight various lessons I learned and important knowledge I gained. Think of it as a how-to
handbook on divorce. This book is not meant, however, to instruct on whether or not divorce is right for you and your spouse. The purpose of this book is to show how you can obtain help from your Heavenly Father through the process of divorce. He is available and accessible. He can offer individualized guidance regarding not only your divorce, but your life after divorce as well.
Only one side of the story
Every story has two sides. This is my side of the story, and my side only. Everything in this book is solely from my point of view. Names have been changed, and I have deliberately chosen to focus on my own experience while leaving the details surrounding my ex-husband largely out of the narrative. As I wrote my story, honoring his privacy and respecting his confidentiality were of the utmost importance to me. I have tried to share only enough to give readers the context of our marriage and a general sense of the problems that led to divorce for us. No more. We both made mistakes and are now living separate lives, moving forward the best we can.
How this book is structured
After finishing my master’s degree in art therapy and mental health counseling, I took a job as an adjunct professor teaching Concepts of Stress Management
for Utah Valley University’s Public Health Department. In the years I’ve taught this course, I’ve come to highly value the principles and lessons that my students learned each semester. Throughout this book, I’ve highlighted various stress management strategies that correspond to my own experience with divorce. As you read, you’ll find these lessons about stress designated by three asterisk symbols (***) within the context of the