Ebook532 pages3 hours
Gluteus to the Maximus - Base Training: Build a Bigger Butt Now!
By Nick Nilsson
Rating: 5 out of 5 stars
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About this ebook
Many women and men suffer from flat "missing-in-action" glutes that never seem to grow - even with heavy leg training. Why? Because they're not training the right way. By following the exercises and programs in this groundbreaking book, you will fill out your jeans quickly, efficiently, and get that head-turning butt you've always wanted, once and for all.
This book contains over 50 unique glute-specific exercises expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout, and how to avoid common errors. It doesn't matter whether you're a complete beginner or an advanced trainer, or whether you train at home or at a gym, this book is guaranteed to get you results.
This book contains over 50 unique glute-specific exercises expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout, and how to avoid common errors. It doesn't matter whether you're a complete beginner or an advanced trainer, or whether you train at home or at a gym, this book is guaranteed to get you results.
Read more from Nick Nilsson
Mad Scientist Muscle: Build ''Monster'' Mass With Science-Based Training Rating: 4 out of 5 stars4/5Gluteus to the Maximus - Advanced Accelerator: Get Larger, Firmer, Rounder Glutes Fast! Rating: 3 out of 5 stars3/5The Best Shoulder Exercises You've Never Heard Of: Maximize Your Shoulder Strength Rating: 0 out of 5 stars0 ratingsThe Best Abdominal Exercises You've Never Heard Of: 77 Unique Ab-Blasting Exercises Rating: 5 out of 5 stars5/5The Best Exercises You've Never Heard Of: Shock Your Body Into New Gains Rating: 5 out of 5 stars5/5The Best Arm Exercises You've Never Heard Of: Get Great Arms Fast Rating: 3 out of 5 stars3/5
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Gluteus to the Maximus - Base Training - Nick Nilsson
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