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Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path

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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err is Human, and Regaining Control

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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner