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Tamara Russell
Dr. Russell works with individuals and organisations advising on how to use mindfulness techniques to optimise performance and improve mental and physical well-being.
Combining her clinical, neuro...view moreDr. Russell works with individuals and organisations advising on how to use mindfulness techniques to optimise performance and improve mental and physical well-being.
Combining her clinical, neuroscience and martial arts training, Dr. Russell's approach engages both body and mind, for a total solution to manage the stressors of our modern environments.view less
Books by Tamara Russell
Intention Matters: The science of creating the life you want A Intenção Importa: A ciência de criar a vida que você deseja Rating: 0 out of 5 stars0 ratings