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Sophia Ley
Sophia Ley is an integrative health coach and nutritional therapist. With over 15 years of experience working alongside trainers, clinical staff and health care facilities, she's m...view moreSophia Ley is an integrative health coach and nutritional therapist. With over 15 years of experience working alongside trainers, clinical staff and health care facilities, she's made it her life's mission to empower women to overcome their struggles with food and body so they can live happy, authentic and fulfilling lives.
As a leading authority on wellness and weight loss, Sophia is also known as the secret weapon for many international actors, models and celebrities to keep their body in shape and thriving through personalized nutrition, wellness and self care.
When she's not challenging the weight loss industry or transforming lives, Sophia can usually be found searching for bargain home decor, obsessing over organizing and indulging in a romantic K-Drama.view less
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