More from Lion's Roar

Lion's Roar5 min read
Books In Brief
THREE YEARS on the Great Mountain: A Memoir of Zen and Fear lessness (Shambhala Publications) is an inspirational call to practice. As a young adult, author Cristina Moon protested for human rights in Burma. She attended her first meditation retreat
Lion's Roar4 min read
What To Say When Someone Dies
HAVE YOU HAD that awkward, uncomfortable moment when a friend’s loved one has died, and you’re at a loss for words? Do you struggle with what to do when you’re with someone who’s grieving? If so, you are not alone. Over a twenty-six-month period, I n
Lion's Roar4 min read
Sitting With Yourself
THE FIRST TIME I TRIED to meditate, I didn’t like it. It was long. It was difficult. Worst of all, I felt bad at it. I was a college student attending a meditation talk and practice session. During the practice, I couldn’t experience anything but my

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