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‘The Invictus Games gives hope to the soldiers. It encourages them to walk towards a goal’
Their three-day stay in Nigeria marked a return to the world stage for the Duke and Duchess of Sussex.
Nearly five years on from their last major royal overseas visit, their trip had plenty of echoes of royal tours past and present.
Spanning three locations and featuring diplomatic dressing – including at least eight outfit changes – lively local dancing and plenty of good causes, it certainly seemed to follow a familiar format.
Over the years I’ve travelled with