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    Pick Me Up2 min read
    On Your Bike!
    Fastening the clip tightly on my helmet, I wheeled my road bike out of the house. As an avid rider, road cycling had become a real passion over the years. Which meant that safety was at the forefront of my mind, too. Wearing a helmet and sharing my l
    Pick Me Up3 min read
    Safe Saddling
    The sun is shining and you’re suddenly in the mood to get yourself outdoors. What better time to dust off your bike, lumbar up those legs and start pedalling? It’s an idea that 7.4 million of us have in the UK every single year, according to Statista
    Pick Me Up3 min read
    Project Chucky
    BIG health story Raising a glass in January last year, I was celebrating my friend’s hen do. Only I couldn’t say I was having a lot of fun – I was in a lot of pain. Passing stool felt like being stabbed with a dagger. My symptoms had started a day be