DOCTOR RIVER WHAT’S UP DOC?
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Ever feel really tired paddling even though you are not ill and have had plenty of sleep, good food, and no alcohol? Your body may be trying to tell you something. You could be iron deficient or even have anemia—aka not enough red blood cells. A lack of this key cofactor impacts the quality of your life much more than you realize!
WHAT IS IRON DEFICIENCY VERSUS ANEMIA, AND WHY IS IT IMPORTANT?
Iron deficiency is, as the name says, a lack of