BLACK TEA Sometimes you just can’t beat the classics and there’s a lot to say for this humble brew. Aside from water, black tea is the most popular beverage in the world, and there’s evidence that suggests drinking it daily could help to reduce blood pressure and even the risk of stroke.
Like green and black tea, rooibos is packed with antioxidants but it has less tannins and is free from caffeine. Traditional rooibos tea is made from fermented Aspalathus linearis
