With Dr Deborah Lee from Dr Fox Online Pharmacy (doctorfox.co.uk)
Cross over
Q Will sitting cross-legged on my desk chair harm my joints in the long run? It’s a habit I can’t seem to break!
Mel, Kidderminster
A Sitting cross-legged for short periods is unlikely to harm your joints.
However, if you do it persistently for long periods, the lower part of the spine is pulled out of alignment and this can increase the risk of