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  • 220 Triathlon

    MEASURE YOUR PROGRESS

    Apr 19, 2024 2 minutes

    “I really like these two tests plus and they are well suited to the new updates with the Form Smart Swim 2 goggles,” says Justin Tolle. “Both tests are almost completely sub-maximal in nature meaning they don’t have a negative effect on overall training balance.”

    1. Graduated Swimming Step Test

    This comprehensive test allows us to determine your Critical Swim

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