The Independent

How a fitness influencer has cheaply ‘reduced his biological age’ by 24 years

Source: Dave Pascoe/bryanjohnson_/Instagram

An anti-ageing influencer who claims to have knocked 24 years off his internal age has revealed the secrets of his ultra-healthy regime.

Dave Pascoe, 61, claims to have reversed his biological clock thanks to his commitment to anti-ageing techniques - and unlike his multi-millionaire rival Bryan Johnson’s regume - they don’t cost a fortune.

In order to obtain a biological age of just 37

You’re reading a preview, subscribe to read more.

More from The Independent

The Independent5 min read
TV Property Expert Kunle Barker On How To Transform Your Home Cheaply And Easily
Most people would love to splash enough cash to transform their house into the home of their dreams. But the cost-of-living crisis means such transformations have to remain in dreamland for many of us. But there’s no harm in dreaming – and property e
The Independent2 min read
Boeing Calls Off First Crewed Starliner Launch To Space Station Due To Rocket Valve Issues
Boeing has called off the highly-anticipated first launch of its Starliner rocket carrying astronauts to the International Space Station due to a valve problem on the spacecraft. The Boeing spacecraft was scheduled to lift off from Florida’s Cape Can
The Independent2 min read
This La Roche-Posay Eye Cream Is A Must-have For Tackling Dark Circles
Dark circles are a common bugbear and can occur for many reasons. They can be genetic or the result of a poor night’s sleep, either way, we’d prefer to look bright-eyed and refreshed every morning. While it would be easy to layer on a full-coverage c

Related Books & Audiobooks