More from Top Sante

Top Sante4 min read
Is This The “Holy Grail” For Diabetics?
CURIOUS TYPE 1 DIABETICS are an unusual cohort when it comes to health management because we have so much at stake. We must be incredibly in tune with our body’s requirements at all times to stay alive and we can never take a day off. My type 1 pals
Top Sante10 min read
Special report‘I TOOK BACK MY POWER!’
I finally got diagnosed when I was 20, but the first symptoms began when I was four.I was hospitalised with swollen knees for a week and checked for juvenile idiopathic arthritis in the three months afterwards. Although nothing came of it, I seemed a
Top Sante2 min read
Quit Ultra-processed Foods For Happy Hormones
Your gut microbiome is key when it comes to hormonal health. The trillions of microbes in your gut act like tiny little factories, producing compounds that influence mood, inflammatory levels, weight status, bowel health, digestive health and even oe

Related