National Stress Awareness Month 2024: what are the signs of stress and how can you seek help?
Stress is how we react when we feel under pressure or threatened and it usually happens when we are in a situation that we don’t feel we can manage or control.
Studies have found that almost three-quarters of UK adults have felt so stressed they cannot cope — and one in 14 feel stressed daily.
National Stress Awareness Month in April aims to raise awareness of how prevalent stress is in our
