Saturday Star

7 simple steps to help corporate travellers maintain healthy choices

well-being

Frequent travel, whether for business or leisure can have an impact on one’s body. Often when travelling, exercise routines and diet plans take a back seat and the experience of travel can leave you jetlagged, lethargic or uncomfor- table as you prioritise your travel mission over your health.

When it comes to corporate travel, Bonnie Smith, GM for Corporate Traveller and FCM, highlighted that as corporate travellers continue to get back to flying for meetings, events,

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