Hayley Holt was in her mid-thirties when she discovered she had attention deficit hyperactivity disorder (ADHD).
At that stage in her life, the TV presenter had given up drinking alcohol – but was still having problems with her focus – and a therapist suggested she might have the disorder. Being diagnosed and medicated was a gamechanger for Hayley, now 43.
“It was like night and day,” she recalls. “Suddenly I could actually concentrate on what people were saying without getting distracted.”