When was the last time you indulged in a slice of cake without guilt?
Can’t remember, right? I couldn’t either! We consume a variety of food daily but hardly do we pay attention to how that food makes us feel. It seems like we are always striving for the ‘perfect’ body type or obsessing over calorie count. It is easy to get overwhelmed because of social media’s relentless stream of information. Tired of constant bombardment of
