Independent on Saturday

Tips to improve bladder health and prevent incontinence

health

Bladder health is a critical aspect of overall well-being that is often overlooked until problems arise, according to South African health coverage provider Affinity Health.

“Bladder issues, including incontinence, affect up to 50 million people globally, impacting their daily activities, self-esteem, and overall quality of life,” CEO Murray Hewlett explained.

“However, with the right

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