Dropping the empty wine bottle into the recycling bin, I tried to ignore the obvious clink of glass. It was November 2021 and I was stuck in an endless cycle, reaching for the wine every night. Despite my love of vino, I wasn’t an alcoholic as I could easily go without wine. But recently I’d gained weight, wasn’t sleeping well and my self-esteem was low. And worse than that, I felt like I wasn’t being the mum that my children deserved.
For most of my adult life I was a steady size 14. Weighing around 11st, and at 5ft 2in,