‘New Year, New You,’ is the headline we’re fed, January after January. So, it’s easy to be seduced into believing it’s time to upgrade to a new, improved version of ourselves.
In the past, my list of resolutions has included: go to the gym four times a week; lose a stone; find a boyfriend; learn to speak fluent German. All while working 60 hours a week. Not surprisingly, I regularly reach the following December without