Amanda Macdonald is an experienced psychotherapist, counsellor and member of the British Association for Counselling and Psychotherapy. She helps adults and children manage and overcome life’s hurdles – including stress and confidence issues. Visit bacp.co.uk or search Amanda Macdonald Therapy online
I don't want to celebrate…
I lost my partner this year and welcoming in the new year makes it seem like I'm leaving him behind – things that should have been celebrated feel so negative now.