It’s time to embrace comfort foods. Give yourself a break from the demands of healthy living. Hygge is about being kind to yourself—giving yourself a treat. “Something sinful is an. Wiking runs the Happiness Research Institute and the Happiness Museum in Copenhagen, Denmark—and he’s been credited with spreading the good, cozy word about the good, cozy hygge life around the world. And it doesn’t have to be something fancy or extravagant. Foie gras is not hygge—but a hearty stew is. Popcorn is, too—especially if we all share from the same bowl.
