Best under desk treadmills to exercise while you’re working

It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: under-desk treadmills.

Under-desk treadmills might be nothing new (it’s believed the first was created in 2015), but they are having a moment right now. And it’s for good reason. Easy to unbox, easy to use and even easier to clock up some mileage before, after or during work, the best under-desk treadmills make maintaining a healthy and active lifestyle easier than before. Especially during the cold and winter months. You can multitask by hopping from email to email and video call to video call while walking and ticking off your to-do list.

Better yet, according to a piece of research published in , it’s been claimed that treadmill workstations improve physical activity and work performance as well as