Sunday Tribune

Temptation to run Bhekizizwe Joseph Shabalala Marathon as a masters athlete is immense

I have just kick-started a 16-week marathon training schedule aimed at improving on my personal-best time by next year February.

It is an intense programme, but one that I’ve seen working for some fellow runners.

What I have yet to decide is which race to do it at. It will be a run to celebrate my 50th birthday,

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