CHICKEN SOUP TO SOOTHE FRIGHTFUL SNIFFLES
Hideous cold left you feeling like the walking dead? Ease it with a bowl of soup. ‘Homemade chicken soup can boost the immune system and help fight off a viral infection quickly,’ says nutritional therapist Nat Hawes. ‘Chicken soup also helps to keep the body hydrated, which can speed up the healing process.’ Treat yourself to a steaming bowl every day until symptoms