According to the Buddha, the basic nature of mind can be directly experienced simply by allowing the mind to rest as it is. How do we accomplish this?
Let’s try a brief exercise in resting
Truthfulness
I grew up hearing about the need for truth, I justice, equity, and peace. I’m a middle-aged daughter of human rights activists who put their lives on the line upholding their values. They were incarcerated for registering Black people to vote in the
