asmin Karachiwala’s fitness journey began with a nudge from a close friend—a seemingly simple invitation that transformed her life. “When you are 18 you generally get peer pressured into doing things. My best friend said, ‘If you’re my friend you will work out with me.’ So that’s how I joined a health club,” says the 53-year-old. However, it wasn’t all sunshine and rainbows at first. “I hated doing anything that required me to move a muscle, or an arm. Even in school, I would never go for athletic training; I would
FITNESS MADE SIMPLE
Aug 15, 2023
3 minutes
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