Fleurieu Living Magazine

Mindful listening

But true remembrance goes beyond just observing tradition, as podcaster and mindfulness teacher Megan Spencer reminds us.

To truly honour and remember requires a deeper level of listening – combining genuine awareness and empathy, with a touch of well placed silence.

As we sit on a bench in the Aldinga Conservation Park, Megan and I become encircled by an orchestra of natural sounds: the distant waves on Aldinga Beach blending melodically with

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