Pick Me Up!

Your Dilemmas …

Helen Aitchison has a degree in sociology and criminology, plus a degree in social work and is a domestic abuse and sexual violence advocate. She is also trained in dialectical behaviour therapy and is an adult tutor.

She has 20 years of experience in the health and social care sector, supporting victims of domestic abuse, too. (helenaitchisonwrites.com)

It’s all work and no play…

I’m really suffering at work as a colleague, and friend, is taking advantage of me. She is taking a

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