Unhappy about your midriff? Dreading wearing a swimsuit? You’re not alone – 69% of women worry about their tummies*. Plus, the menopause can make it even trickier to shift unwanted weight. Not only do we lose muscle with each year of ageing, declining oestrogen levels during this hormonal shift can also cause fat to settle on the stomach. But don’t be disheartened – with this fitness expert Annie Deadman, you can tackle your tum to feel fitter, toned and much more confident.
