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  • OM Yoga & Lifestyle

    Where to catch BWY teachers across the weekend:

    Jul 23, 2023 1 minute

    FRIDAY

    Breathing Into Autumn — Lauren Spanjar-Hewitt

    A yin class to support our respiratory system as we transition into the autumn season. In Traditional Chinese Medicine the lung meridian is associated with autumn, a season of transition, letting go of the past

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