Meet 84-year-old Jill May, who believes the secret to health and happiness in old age is to stay active and continue learning. Since turning 80, she has qualified as a yoga teacher with the British Wheel of Yoga, specialised in teaching Gentle Years Yoga and has developed a chair-based yoga programme to improve the wellbeing of older adults in residential care. She has made it her mission to help others lead more
An inspirational active Essex girl
Jun 26, 2023
2 minutes
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