OM Yoga & Lifestyle

Paul’s 30-minute headstand challenge

Inspired by his experiences learning yoga in prison, Paul is currently training for a 30-minute headstand, which he will perform on stage at the OM Yoga Show in October to raise funds for the UK’s leading prison yoga charity, The Prison Phoenix Trust.

The charity trains and supports yoga teachers to work in prisons and supports prisoners directly with specialist resources and peer mentoring. It also links prisoners with trained volunteers who write to and support them in

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