AN EPIC JOURNEY
Fixing my mental health with my grandfather’s tatty old map
Through adolescence and adulthood, I have had patches when life became overbearing. A number of years ago, after a single unimportant event left me helpless, I had to admit that I needed help. I found it unusual to see a doctor for mental health, but it should be seen as normal as it is for any illness.
When I told my parents about what I’d been going through, my