Men's Health

6 A.M. WITH… CHARLIE PUTH

IT’S ANOTHER 70 degree and sunny day in Los Angeles, and Charlie Puth is getting to work. No, he’s not creating the melody for his next chart-topping song (at least not yet). Puth is pushing a weighted sled across the length of a tennis court, the early-morning sun beating down on his lean body every step.

For the 31-year-old singer-songwriter, working out isn’t just something he does to stay fit; it’s part of his creative process. Six days a week, Puth exercises for his first two

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health1 min readDiet & Nutrition
Actually Great Snack-prep Gear
This 104 fl oz reusable bag holds bounties of snack mix, cut vegetables, and energy balls. Freezer friendly, too. $35; stasherbag.com Lightweight but sturdy, this 450-watt countertop thresher moves through fruits, nuts, and dark leafy greens. $120; n
Men's Health1 min read
Ask An Advisor
Q. How important is it, really, to go outside every day? A. Pretty important. Getting outside is good for your health—and it makes you feel good, too. Experiencing nature may reduce markers for stress, like blood pressure and cortisol. Going outside
Men's Health1 min read
MVP Member Of The Month
AGE: 59 OCCUPATION: Emergency-room physician LOCATION: Gonzales, Texas MEN’S HEALTH MVP members have access to the best health, fitness, and entertainment coverage on the entire Internet. And each month, we survey our MVPs to choose one guy who is ch

Related Books & Audiobooks