6:00 A.M.
DRINK IN THE SUN AND SALT
You can find Cherif, 33, walking around the backyard in his boxers with half a liter of water in hand. “I make sure to get to set up his energy and hydration levels for the day.
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You can find Cherif, 33, walking around the backyard in his boxers with half a liter of water in hand. “I make sure to get to set up his energy and hydration levels for the day.
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What the Most Successful People Do Before Breakfast: And Two Other Short Guides to Achieving More at Work and at Home
byLaura VanderkamAudiobook
What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings-and Life (Intl Ed)
byLaura Vanderkam