Whether it’s cauliflower leaves or bread crusts, it can often feel like a lot of our fresh food ends up in the bin. And, with the cost-of-living crisis meaning that 85%* of Brits are spending less on food shopping, now is the time to get savvy with cooking habits. The good news is that those scraps you’re throwing away can not only be saved and savoured but many of them are loaded with nutrients, too. Our experts unpeel the health benefits of your kitchen leftovers
