SEATED SIDE BEND
Start seated with your legs crossed. Place your left hand on the floor with your elbow slightly bent. Reach your right arm up and overhead, and lean to the left
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Start seated with your legs crossed. Place your left hand on the floor with your elbow slightly bent. Reach your right arm up and overhead, and lean to the left
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How To Lose Weight After Pregnancy: Your Step By Step Guide To Losing Weight After Pregnancy
byHowExpert