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  • New Zealand Listener

    Sun supplement

    May 21, 2023 3 minutes

    Question:

    Do we need vitamin D supplements during winter? Or is sun exposure sufficient?

    Answer:

    Vitamin D has long been known for its essential role in bone metabolism and the prevention of rickets. Recent evidence suggests vitamin D also modulates our immune response to infectious diseases. For example, vitamin D status has been linked to the severity and frequency of respiratory infections in children. So, should we be focused on optimising our vitamin D status as a tool

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