EMOTIONAL REGULATION
↘ A study published in in 2018, which involved 70 adults with elevated anxiety, found that writing in a journal led to decreased mental distress after
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↘ A study published in in 2018, which involved 70 adults with elevated anxiety, found that writing in a journal led to decreased mental distress after
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There's an Elephant in Your Office, 2nd Edition: Practical Tips to Successfully Identify and Support Mental and Emotional Health in the Workplace
byAshley Sides JohnsonEbook
Mental Health Recovery: Can Prayer Cure Mental Illness? Can people fully recover from mental illness ?
byven choiceAudiobook
Child & Adolescent Mental Health: A Practical, All-in-One Guide, Third Edition
byJess P. Shatkin, M.D.Ebook
Ties That Enable: Community Solidarity for People Living with Serious Mental Health Problems
byTeresa L. ScheidEbook
Interesting Insights into the Mind: to understand one's own mind - and of others
byDr. Shrirang Bakhle