WellBeing

Secrets from the sea

he ocean contains a bounty of marine life that is widely used around the world for nutritional, cosmetic and pharmaceutical purposes. When it comes to natural beauty, there are a few standout sea treasures that contain unparalleled mineral and medicinal properties in comparison to what is available on land, such as fish oil, algae and oysters. It is time to schedule some seafood into this week’s menu and reap the best of the sea’s natural beauty secrets.

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