Simply Woman & Home

Make a SPLASH!

‘Learning to surf changed everything’

LIZZY KAY, 60, from Cornwall, has her own gardening business

‘The year before my 50th birthday I felt like I was at a crossroads. I’d started going through the menopause, my marriage was coming to an end and – at 10 and 15 – my children were needing me less and less. I remember thinking, “Who am I now?”

It was then that I decided to just go for it: experience new things, make new friends and throw myself into something I’d always wanted to try but never had the time for. So that’s how, at 49, I tried surfing for the first time – and it changed my life.

I’d lived in Cornwall for the best part of two decades, right on the coast in a small town where surfing is a huge part of the community. The Bude Surf Life Saving Club had justwomen’s training sessions, so I went along and signed up.

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home3 min read
Non-alcoholic HANGOVERS
Wild nights out and waking up the next day with a headache may be long gone. But if you woke up this morning feeling drained, lethargic, fuzzy-headed and even a little nauseous – and tequila isn’t to blame – the hangover you’re experiencing may be em
Simply Woman & Home1 min read
Supplements For Perfect Slumber
There are numerous factors involved in getting a good night’s sleep. Our circadian rhythm can be negatively affected by artificial light and a lack of natural light, while diet, insufficient exercise and stress may also impact sleep. These supplement
Simply Woman & Home2 min read
Radiate Confidence
It’s the magic ingredient that helps us chase our dreams. Without confidence, opportunities can fizzle out. And sadly, women, especially, struggle with this. ‘We do tend to doubt ourselves more and underestimate our own abilities,’ says leadership ex

Related Books & Audiobooks