1 PRIORITISE
‘One way to do this effectively is to decide at the start of the week which tasks you will be working on during your deep session,’ says Dr Carney. This makes it easier to avoid multitasking and any distractions that
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‘One way to do this effectively is to decide at the start of the week which tasks you will be working on during your deep session,’ says Dr Carney. This makes it easier to avoid multitasking and any distractions that
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