It is universally acknowledged that a good cup of tea can solve all of life’s problems. Countless studies have been dedicated to its myriad health benefits, and Ashleigh Cotterill couldn’t agree more. Her organic brand, Tea Bird Tea, has a range of beverages that target varying areas of concern, such as digestion, immunity, hormone balance, and more.
Growing up on a farm in northern Ireland, Cotterill watched her mother add herbs and spices to her cooking, not only for flavour but also for their health benefits. “I always think that food should look like food, so I like using natural ingredients and creating all of the blends [for my tea]. There’s about 75 different