@STEFANISASSOS
Better-for-You BBQ
rilling season is nearly here! When those summer barbecues officially commence, plan yours with nutrition in mind. Most barbecue staples are loaded with salt, and a typical BBQ meal can have upward of 3,000 mg of. There are a variety of options to choose from, and they’re a heart-healthy solution too. My current go-to is Dash Lemon Pepper seasoning, which works well in Mediterranean dishes like these juicy Greek Turkey Burgers (recipe, page 96).
